Michael Stewart 10:04 row
2,495m
Meters
10:04.8
Time
2:01.2
Pace
164
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 91 |
August 05, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,495m | 2:01.2 | 197 | 976 | 19 | 142 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 130 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | 154 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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