Michael Stewart 10:03 row
2,492m
Meters
10:03.2
Time
2:01.0
Pace
167
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 92 |
August 12, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,492m | 2:01.0 | 197 | 979 | 19 | 146 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 131 |
| 10:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 19 | 162 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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