Michael Stewart 15:02 row
4,156m
Meters
15:02.2
Time
1:48.5
Pace
310
Calories
176
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 135 |
August 15, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 4,156m | 1:48.5 | 274 | 1241 | 23 | 176 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 | 166 |
| 10:00.0 | 1,472m | 1:41.9 | 331 | 1438 | 25 | 182 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 22 | 181 |
| 15:02.2 | 10m | 1:50.0 | 263 | 1205 | 28 |
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Workout Graph
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