Michael Stewart 10:01 row
2,608m
Meters
10:01.4
Time
1:55.2
Pace
184
Calories
153
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 93 |
August 16, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,608m | 1:55.2 | 228 | 1085 | 21 | 153 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 136 |
| 10:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 24 | 170 |
| 10:01.4 | 2m | 5:50.0 | 8 | 328 | 0 |
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