Michael Stewart 500m row
500m
Meters
1:28.4
Time
1:28.4
Pace
47
Calories
154
Heart Rate
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 140 |
September 07, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | 35 | 154 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | 123 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 | 160 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 34 | 167 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 37 | 167 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 37 |
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Workout Graph
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