Michael Stewart v19:00/r...2 row
10,283m
Meters
38:00.0
Time
1:50.8
Pace
749
Calories
177
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,283m |
| Overall Time | 38:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 136 |
September 09, 2023 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,283m | 1:50.8 | 257 | 1184 | 24 | 177 |
| 19:00.0 | 5,158m | 1:50.5 | 259 | 1192 | 24 | 168 |
| 19:00.0 | 5,126m | 1:51.1 | 255 | 1176 | 24 | 187 |
| r0m |
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Workout Graph
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