Michael Stewart 10:00 row
2,523m
Meters
10:00.9
Time
1:59.0
Pace
172
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 90 |
September 11, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,523m | 1:59.0 | 207 | 1013 | 25 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 122 |
| 10:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 26 | 159 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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