Michael Stewart 10:00 row
2,640m
Meters
10:00.6
Time
1:53.7
Pace
188
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 90 |
September 19, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,640m | 1:53.7 | 238 | 1118 | 25 | 158 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 142 |
| 10:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 28 | 175 |
| 10:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
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