Michael Stewart 500m row
500m
Meters
1:27.3
Time
1:27.3
Pace
49
Calories
148
Heart Rate
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 38 |
| Stroke Count | 56 |
| Drag Factor | 133 |
September 21, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.3 | 500m | 1:27.3 | 526 | 2110 | 38 | 148 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 124 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 35 | 148 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 38 | 154 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 38 | 158 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 40 | 160 |
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Workout Graph
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