Michael Stewart 15:00 row
4,038m
Meters
15:00.9
Time
1:51.5
Pace
292
Calories
174
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 103 |
October 03, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 4,038m | 1:51.5 | 252 | 1167 | 21 | 174 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 164 |
| 10:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 21 | 179 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 | 180 |
| 15:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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