Michael Stewart 10:58 row
3,003m
Meters
10:58.7
Time
1:49.6
Pace
222
Calories
162
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 134 |
October 18, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 3,003m | 1:49.6 | 265 | 1213 | 21 | 162 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 | 151 |
| 10:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 23 | 168 |
| 10:58.7 | 244m | 2:00.2 | 201 | 992 | 19 | 169 |
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