Michael Stewart 12000m row
12,000m
Meters
47:50.7
Time
1:59.6
Pace
798
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 134 |
October 22, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.7 | 12,000m | 1:59.6 | 205 | 1003 | 18 | 149 |
| 11:58.2 | 3,000m | 1:59.7 | 204 | 1002 | 18 | 149 |
| 12:01.8 | 6,000m | 2:00.3 | 201 | 991 | 18 | |
| 12:00.6 | 9,000m | 2:00.1 | 202 | 995 | 18 | |
| 11:50.1 | 12,000m | 1:58.3 | 211 | 1026 | 18 |
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Workout Graph
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