Michael Stewart 8:04 row
1,845m
Meters
8:04.3
Time
2:11.2
Pace
111
Calories
104
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 19 |
Stroke Count | 154 |
October 30, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:04.3 | 1,845m | 2:11.2 | 155 | 832 | 19 | 104 |
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 123 |
8:04.3 | 699m | 2:11.8 | 153 | 825 | 18 | 86 |
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Workout Graph
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