Michael Stewart 12000m row
12,000m
Meters
47:08.5
Time
1:57.8
Pace
813
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 134 |
November 01, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 12,000m | 1:57.8 | 214 | 1035 | 19 | 147 |
| 11:46.6 | 3,000m | 1:57.7 | 214 | 1037 | 19 | 141 |
| 11:45.4 | 6,000m | 1:57.5 | 215 | 1041 | 19 | 147 |
| 11:45.2 | 9,000m | 1:57.5 | 216 | 1041 | 19 | 153 |
| 11:51.4 | 12,000m | 1:58.5 | 210 | 1022 | 19 | 147 |
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Workout Graph
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