Michael Stewart 10:00 row
2,667m
Meters
10:00.7
Time
1:52.6
Pace
191
Calories
165
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 132 |
November 02, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,667m | 1:52.6 | 245 | 1143 | 20 | 165 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 160 |
| 10:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 22 | 170 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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