Michael Stewart 500m row
500m
Meters
1:26.1
Time
1:26.1
Pace
50
Calories
139
Heart Rate
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2187 |
| Stroke Rate | 36 |
| Stroke Count | 52 |
| Drag Factor | 137 |
November 03, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.1 | 500m | 1:26.1 | 548 | 2187 | 36 | 139 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 | 114 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 35 | |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 35 | |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 35 | 165 |
| 0:17.4 | 500m | 1:27.0 | 532 | 2129 | 38 |
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Workout Graph
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