Michael Stewart 10:01 row
2,639m
Meters
10:01.2
Time
1:53.9
Pace
185
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 87 |
November 10, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,639m | 1:53.9 | 237 | 1115 | 21 | 144 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 144 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 23 | 144 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 |
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