Michael Stewart 500m row
500m
Meters
1:26.6
Time
1:26.6
Pace
50
Calories
154
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 35 |
| Stroke Count | 51 |
| Drag Factor | 138 |
November 14, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 35 | 154 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 | 125 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 35 | 154 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 31 | 162 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 34 | 165 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 38 | 167 |
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Workout Graph
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