Michael Stewart 1000m row
1,000m
Meters
3:04.5
Time
1:32.2
Pace
92
Calories
166
Heart Rate
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1834 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 133 |
November 21, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 1,000m | 1:32.2 | 446 | 1834 | 31 | 166 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 32 | 152 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 31 | 162 |
| 0:37.6 | 600m | 1:34.0 | 421 | 1750 | 30 | 167 |
| 0:37.7 | 800m | 1:34.2 | 418 | 1738 | 30 | 176 |
| 0:36.3 | 1,000m | 1:30.7 | 468 | 1911 | 35 | 177 |
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Workout Graph
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