Michael Stewart 4:19 row
1,002m
Meters
4:19.0
Time
2:09.2
Pace
61
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 131 |
November 21, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,002m | 2:09.2 | 162 | 857 | 19 | 144 |
| 4:19.0 | 1,003m | 2:09.1 | 163 | 859 | 19 | 144 |
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Workout Graph
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