Michael Stewart 4:09 row
1,002m
Meters
4:09.1
Time
2:04.3
Pace
64
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 132 |
November 28, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,002m | 2:04.3 | 182 | 927 | 19 | 162 |
| 4:09.1 | 1,002m | 2:04.3 | 182 | 927 | 19 | 162 |
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