Michael Stewart 500m row
500m
Meters
1:26.8
Time
1:26.8
Pace
50
Calories
141
Heart Rate
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 136 |
November 29, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 500m | 1:26.8 | 535 | 2141 | 35 | 141 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | 117 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 35 | 130 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 34 | |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 34 | 156 |
| 0:17.3 | 500m | 1:26.5 | 541 | 2161 | 38 | 161 |
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Workout Graph
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