Michael Stewart 1000m row
1,000m
Meters
3:02.0
Time
1:31.0
Pace
94
Calories
163
Heart Rate
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 137 |
December 02, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.0 | 1,000m | 1:31.0 | 464 | 1898 | 32 | 163 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 33 | 155 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 31 | 171 |
| 0:36.6 | 600m | 1:31.5 | 457 | 1872 | 31 | |
| 0:36.6 | 800m | 1:31.5 | 457 | 1872 | 31 | |
| 0:36.0 | 1,000m | 1:30.0 | 480 | 1952 | 37 |
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Workout Graph
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