Michael Stewart 2:16 row

501m

Meters

2:16.8

Time

2:16.5

Pace

29

Calories

153

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate18
Stroke Count41
Drag Factor133

December 02, 2023 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.8 501m 2:16.5 138 773 18 153
2:16.8 502m 2:16.2 138 776 18 153

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Workout Graph

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