Michael Stewart 500m row
500m
Meters
1:26.8
Time
1:26.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 134 |
December 05, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 500m | 1:26.8 | 535 | 2141 | 35 | 123 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 | 123 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 35 | |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 31 | |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 38 | |
| 0:17.4 | 500m | 1:27.0 | 532 | 2129 | 38 |
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Workout Graph
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