Michael Stewart 10:06 row
2,622m
Meters
10:06.9
Time
1:55.7
Pace
181
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 132 |
December 12, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,622m | 1:55.7 | 226 | 1077 | 21 | 161 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 147 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 | 169 |
| 10:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 168 |
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