Michael Stewart 10:06 row
2,529m
Meters
10:06.1
Time
1:59.8
Pace
169
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 136 |
December 19, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,529m | 1:59.8 | 203 | 1000 | 21 | 149 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 143 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 | 153 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 152 |
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