Michael Stewart 5:43 row
1,430m
Meters
5:43.0
Time
1:59.9
Pace
94
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 137 |
January 02, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,430m | 1:59.9 | 203 | 998 | 21 | 127 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 145 |
| 5:43.0 | 178m | 2:00.7 | 199 | 983 | 18 | 109 |
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