Michael Stewart 10:00 row
2,519m
Meters
10:00.9
Time
1:59.2
Pace
169
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 88 |
January 04, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,519m | 1:59.2 | 206 | 1009 | 22 | 142 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 141 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 23 | 143 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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