Michael Stewart 5:00 row
1,176m
Meters
5:00.3
Time
2:07.6
Pace
73
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 66 |
January 04, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,176m | 2:07.6 | 168 | 878 | 18 | 144 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 144 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.