Michael Stewart 10:00 row
2,538m
Meters
10:00.5
Time
1:58.3
Pace
170
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 83 |
January 08, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,538m | 1:58.3 | 211 | 1027 | 19 | 141 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 135 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 144 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.