Michael Stewart 6:24 row
1,586m
Meters
6:24.3
Time
2:01.1
Pace
103
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 103 |
January 11, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,586m | 2:01.1 | 197 | 977 | 19 | 153 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 153 |
| 6:24.3 | 338m | 2:04.7 | 180 | 921 | 17 |
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