Michael Stewart 5:05 row
1,174m
Meters
5:05.1
Time
2:09.9
Pace
71
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 0 |
January 16, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,174m | 2:09.9 | 160 | 849 | 18 | 154 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 154 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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