Michael Stewart 3:14 row
536m
Meters
3:14.8
Time
3:01.7
Pace
27
Calories
139
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 102 |
February 13, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 536m | 3:01.7 | 58 | 500 | 15 | 139 |
| 3:14.8 | 536m | 3:01.7 | 58 | 500 | 15 | 139 |
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Workout Graph
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