Michael Stewart 10:04 row
2,397m
Meters
10:04.4
Time
2:06.0
Pace
150
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 54 |
February 26, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,397m | 2:06.0 | 175 | 901 | 20 | 143 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 137 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 146 |
| 10:04.4 | 17m | 2:09.4 | 161 | 855 | 0 | 147 |
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