Michael Stewart 10:01 row
2,561m
Meters
10:01.9
Time
1:57.5
Pace
174
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 84 |
March 06, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,561m | 1:57.5 | 216 | 1042 | 21 | 160 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 148 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 22 | 167 |
| 10:01.9 | 6m | 2:38.3 | 88 | 603 | 0 | 166 |
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