Michael Stewart 10:03 row
2,687m
Meters
10:03.0
Time
1:52.2
Pace
192
Calories
154
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 129 |
March 10, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,687m | 1:52.2 | 248 | 1152 | 22 | 154 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 | 146 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 23 | 162 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 20 |
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