Michael Stewart 10:05 row
2,744m
Meters
10:05.8
Time
1:50.3
Pace
201
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 130 |
March 26, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,744m | 1:50.3 | 260 | 1195 | 21 | 163 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 154 |
| 10:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 23 | 173 |
| 10:05.8 | 22m | 2:11.8 | 153 | 825 | 10 |
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