Michael Stewart 10:17 row
2,653m
Meters
10:17.1
Time
1:56.3
Pace
183
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 128 |
March 27, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,653m | 1:56.3 | 222 | 1065 | 21 | 160 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 141 |
| 10:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 24 | 172 |
| 10:17.1 | 63m | 2:15.7 | 140 | 781 | 14 | 168 |
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