Michael Stewart 10:12 row
2,596m
Meters
10:12.0
Time
1:57.8
Pace
176
Calories
164
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 20 |
Stroke Count | 211 |
Drag Factor | 124 |
April 05, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.0 | 2,596m | 1:57.8 | 214 | 1035 | 20 | 164 |
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 143 |
10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 | 174 |
10:12.0 | 41m | 2:26.3 | 112 | 684 | 15 | 177 |
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Workout Graph
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