Michael Stewart 7:15 row
2,053m
Meters
7:15.1
Time
1:45.9
Pace
158
Calories
180
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 110 |
April 06, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 2,053m | 1:45.9 | 294 | 1312 | 25 | 180 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 25 | 176 |
| 7:15.1 | 664m | 1:41.7 | 332 | 1444 | 28 | 185 |
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