Michael Stewart 24:14 row
6,005m
Meters
24:14.3
Time
2:01.0
Pace
392
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 109 |
April 06, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.3 | 6,005m | 2:01.0 | 197 | 978 | 20 | 155 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 152 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 155 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 150 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 160 |
| 24:14.3 | 1,056m | 2:00.4 | 200 | 990 | 20 | 158 |
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Workout Graph
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