Michael Stewart 9:56 row
2,470m
Meters
9:56.8
Time
2:00.8
Pace
163
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 130 |
April 10, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,470m | 2:00.8 | 199 | 983 | 19 | 161 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 158 |
| 9:56.8 | 1,250m | 1:58.7 | 209 | 1019 | 19 | 165 |
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Workout Graph
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