Michael Stewart 12:57 row
2,054m
Meters
12:57.2
Time
3:09.1
Pace
111
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 182 |
| Drag Factor | 126 |
April 10, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 2,054m | 3:09.1 | 52 | 477 | 13 | 120 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 14 | 122 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 14 | 128 |
| 12:57.2 | 554m | 2:39.9 | 86 | 594 | 13 | 111 |
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Workout Graph
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