Michael Stewart 500m row

500m

Meters

1:27.4

Time

1:27.4

Pace

50

Calories

144

Heart Rate

Average Watts524
Calories Per Hour2104
Stroke Rate37
Stroke Count55
Drag Factor129

April 12, 2024 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.4 500m 1:27.4 524 2104 37 144
0:17.5 100m 1:27.5 522 2098 41 134
0:17.5 200m 1:27.5 522 2098 34 148
0:17.6 300m 1:28.0 514 2067 34 152
0:17.5 400m 1:27.5 522 2098 38
0:17.4 500m 1:27.0 532 2129 41

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Workout Graph

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