Michael Stewart 500m row
500m
Meters
1:27.4
Time
1:27.4
Pace
50
Calories
144
Heart Rate
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 129 |
April 12, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 37 | 144 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | 134 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 34 | 148 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 34 | 152 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 38 | |
| 0:17.4 | 500m | 1:27.0 | 532 | 2129 | 41 |
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Workout Graph
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