Michael Stewart 10:01 row
2,654m
Meters
10:01.3
Time
1:53.2
Pace
187
Calories
154
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 68 |
June 12, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,654m | 1:53.2 | 241 | 1128 | 22 | 154 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | 158 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 | 150 |
| 10:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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