Michael Stewart 10:04 row
2,531m
Meters
10:04.8
Time
1:59.4
Pace
169
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 117 |
July 04, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,531m | 1:59.4 | 205 | 1006 | 19 | 151 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 140 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 20 | 162 |
| 10:04.8 | 19m | 2:06.3 | 174 | 897 | 13 |
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