Michael Stewart 10:00 row
2,625m
Meters
10:00.4
Time
1:54.3
Pace
184
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 80 |
July 09, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,625m | 1:54.3 | 234 | 1105 | 20 | 152 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 | 161 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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