Michael Stewart 500m row
500m
Meters
1:29.1
Time
1:29.1
Pace
46
Calories
140
Heart Rate
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 120 |
July 23, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.1 | 500m | 1:29.1 | 495 | 2002 | 36 | 140 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 129 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 | 140 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 33 | 151 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 37 | |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 37 |
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Workout Graph
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