Michael Stewart 10:03 row
2,652m
Meters
10:03.5
Time
1:53.7
Pace
187
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 133 |
July 26, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,652m | 1:53.7 | 238 | 1117 | 21 | 163 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 146 |
| 10:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 24 | 171 |
| 10:03.5 | 14m | 2:05.0 | 179 | 916 | 17 | 172 |
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